Lori Lamont is a certified and accredited EFT (Emotional Freedom Technique) mentor, trainer and practitioner through EFT International. She is also certified in Matrix Reimprinting and has created unique variations of EFT that help people process and release trauma and stress with ease. Lori has a strong foundation in mystical teachings and metaphysical laws. She is on a mission to raise the vibration of this planet through EFT education, spiritual inspiration and personalized tapping sessions.
Lori starts by explaining that EFT is a form of energy psychology that can be used for a variety of issues, such as physical pain, fear, trauma, addictions, anxiety, stress, and PTSD. Think of it as similar to acupuncture without the needles. She says that it’s a self-help tool that you can use on yourself.
Lori is a wonderful storyteller and she tells us about the stress of taking her kids to the dentist and how she was ultimately able to shift a negative experience to a positive one through the power of EFT. Amazingly, not only did this change her energetic state, it actually changed the states of those around her. Since we are all connected, when we raise our own vibration, it has a ripple effect on others.
Lori’s message is very empowering: start by tapping and breathing. This can be a powerful antidote to stress and reactive behavior. These techniques work by sending a calming signal to the brain.
Lori dives into the four (4) non-food or movement obstacles to lasting health: stress, mindset, programming and secondary gains. Tapping is an effective way for getting to these issues often buried deep under the surface. It is also a tool for discovering the ways in which we self-sabotage and get in our own way. She calls it “CPR for your energy system.”
Later, Lori guides us through an EFT tapping technique so we can experience it ourselves. The tapping is followed by hands on the heart and some deep breaths.
Lori offers a powerful reminder that we are all connected by energy, and we all influence and feel one another’s energy. For this reason, it’s so important to be mindful and aware of our vibration because it impacts those around us.
You can learn more about Lori and her work here: https://empowermenteft.com/